Summer Tennis Camp

Summer Full of Tennis Thanks to Scholarships

In partnership with adidas tennis camps

Andrea Vargas playing tennis at adidas summer camp

“What did you do over the summer?” 

As classrooms and school hallways fill with students excited to be returning to school, many children will ask this question. Some will describe memorable trips or time spent with family and friends. Some will share about summer camps and new experiences or adventures. 

For Andrea Vargas, a youth tennis player from Washington, D.C. she’ll be answering the question with, “I went to tennis summer camp!” Andrea received the USTA Mid-Atlantic Summer Camp Scholarship to attend a week of the adidas tennis camp at the Madeira School in McLean, Va.  

The Mid-Atlantic Summer Camp Scholarship program gives young athletes the opportunity to attend a summer tennis camp free of charge.

This scholarship program is made possible by the USTA Mid-Atlantic and organizations that donate camp sessions, such as the adidas tennis camp.

“Having the experience to come and enjoy my time at this summer camp was… FANTASTIC,” Andrea said. “I had the luxury to meet friends that I wouldn’t have met [before], and played amazing tennis with my friends, all thanks to this awesome camp!”

The adidas summer tennis camp is designed to give players the chance to uplevel their tennis. With the help of instruction from top coaches, players have the chance to play in exhibition matches with other athletes and access skillful drills. This camp enables athletes to become better tennis players in a fun, positive, and inclusive atmosphere. 

At USTA Mid-Atlantic, we are proud to give players the opportunity to continue to work on their tennis skills, build their community of tennis friends and grow through the character-building elements of the sport through scholarships that make experiences such as summer camp accessible.  

“This scholarship has impacted my tennis in so many ways. I learned things I wouldn’t have learned in another academy,” Andrea said when reflecting on how the USTA Mid-Atlantic Summer Camp Scholarship helped her tennis improve. 

Andrea Vargas playing tennis at the adidas summer camp

“Additionally, I had the opportunity to get some quality match play against a very good player and, of course, had fun while enjoying the sport I love the most!”

USTA Mid-Atlantic creates character. It is part of our mission to create opportunities for character building through the sport of tennis for all people. With the help of programs like the adidas summer camp, it increases access to character building benefits so ALL players have the chance to achieve the lifelong enjoyment of the sport.

To stay up to date on additional scholarship opportunities from USTA Mid-Atlantic, click here. And to learn more about the impact tennis is making in the Mid-Atlantic, explore additional resources here

USTA Mid-Atlantic is a 501(c)(3) nonprofit organization committed to promoting tennis and its physical, social, and emotional health benefits. Learn how you can support our vital work and programs such as our summer camp scholarships and more.

Summer Guide to Tennis

The Ultimate Summer Guide to Tennis

In the Mid-Atlantic

USTA Mid-Atlantic’s Summer Guide to Tennis

Here in the Mid-Atlantic, you can tell summer is right around the corner. The weather is heating up and that means the tennis courts are getting busier than ever. We know you’re lacing up your sneakers and popping open a fresh can of tennis balls to get to the action this summer, but first, we want to ensure you are prepared for the conditions. Tennis is tough enough without the sun beating down on you during your match, so we’ve got some tips and tricks on how to properly prepare to beat the heat and make the most of your tennis experience with the ultimate summer guide to tennis in the Mid-Atlantic.

Hydration is Number One:

Staying hydrated is going to be a major factor in your performance and health this summer. If you’re going to be playing out in the heat, make sure to start drinking water at least 24 hours before your match for peak hydration and to stay cool during your match. We recommend you to bring at least a quart (32 ounces), if not more, to your match to make sure you don’t lose your edge. 

USTA Mid-Atlantic’s Summer Guide to Tennis - player returning a forhand

Don’t forget to replenish those electrolytes after those grueling games… Drinking during the changeover is also crucial to prevent getting sick or cramping. We recommend bringing Gatorade, Pedialyte, or something similar during a match because these drinks offer the perfect balance of sugar, sodium, and electrolytes. Another helpful summer guide to tennis in the Mid-Atlantic is to be prepared with snacks! Make sure you have enough fuel to keep your body healthy during those long matches under the hot, hot sun. 

USTA Mid-Atlantic’s Summer Guide to Tennis Insider Tip:

  • Pack your tennis bag the night before, this way you can rest easy knowing that you are prepared with water, Gatorade, and yummy, healthy snacks for your important match the next day. Plus when you prepare the night before there’s no additional stress or rushing around before your match!

Clothing and Apparel to Wear in the Heat 

What you wear can be just as important as what you put in your body. When playing in the heat, you need to make sure you stay dry and cool with light-weight, moisture-wicking fabrics. Additionally, consider wearing wristbands to keep your hands and racquet dry from sweat, allowing your grip to stay firm. Finally, wear during your match is a hat or visor to keep the sun out of your eyes and keep your head and face cool. Keeping the sun out of your face helps you keep your head in the match. 

If you’re interested in what local tennis shops in the Mid-Atlantic specialize in for types of tennis equipment and apparel, make sure to check out our blog on preparing for the season in fresh new gear. Take it from the experts who specialize in making sure you get out and play with the right equipment. 

USTA Mid-Atlantic’s Summer Guide to Tennis Insider Tip:

  • Don’t forget the sunscreen when you are getting ready for your match! Make sure to apply sunscreen generously and often before and after your matches to keep from burning. 

Tennis Events to Get Excited about When You’re Not Playing

Summer 2021 tennis events are back and we are so excited to celebrate tennis with you. As you are planning your summer vacation or weekend getaways, make sure you take note of the high-level events that are taking place in the Mid-Atlantic. There are some great professional and recreational events taking place right in your backyard. 

Citi Open (July 31- August 8) – Secure your tickets today! The tournament is operating at 50% capacity this year, so make sure to act quick. 

USTA Mid-Atlantic League Championships 

  • Goucher College (July 30- August 2)
  • Columbia Association (July 23-26) , (August 20-23)
  • More dates are being added, so make sure to bookmark this link and check back in. 

Don’t forget youth tennis this summer

  • There are plenty of opportunities for Juniors to be a part of team events here in the Mid-Atlantic. We encourage your junior player to sign up for a Team Up event. With this event, junior players have fun while playing competitively on a team. Plus, juniors can nab a free USTA membership now. So grab that deal to kick off their summer of tennis right! 

How to Get Involved:

There are so many ways for you to get out and play this summer in the Mid-Atlantic region. If you are looking to uplevel your tennis game and satisfy that competitive edge, we highly recommend you participating in USTA Mid-Atlantic Leagues. Here you will be able to play on a team for a chance at a National championship. Now if that doesn’t sound like the best summer ever, we don’t know what does.

Plus, make sure to stay connected with USTA Mid-Atlantic on social media and follow our Facebook, Instagram, and Twitter to join the tennis conversation and engage with other players in the area.

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USTA Mid-Atlantic is a 501(c)(3) nonprofit organization that helps people and communities grow stronger, healthier, and more connected through tennis. Learn about our impact in the Section and how you can help bring tennis to more communities throughout the region.

By Patrick Twomey: an intern with USTA Mid-Atlantic. Patrick is an upcoming sophomore at the University of Tennessee