He Struggled to Belong Until Tennis Came into his Life

I believe in the power of tennis and its ability to change lives and want to share my story and tell you how you can help more kids by showing your support to USTA Mid-Atlantic.

Issac PhotoMy name is Jill and my story involves my 8 year-old son, Issac. He is on the autism spectrum and has always struggled to find a place where he belongs. We tried to involve Issac in many different activities with little success and sports in general had been hard for him – that was until tennis came into his life.

Two years ago, we moved to a new town in West Virginia and Issac participated in the USTA Mid-Atlantic’s TGA Premier Youth Tennis Summer Camp program, and he LOVED it! It was one-on-one and just about him, the court, and the ball.  For the first time, he was able to focus and give his full attention to a sport.

Issac showed aptitude in tennis and  wanted to continue to take the sport even further. He now participates in the USTA Mid-Atlantic’s TGA Premier Youth Tennis After School Program which has helped him build his self-confidence, independence, listening skills and social skills.  The program is about so much more than just the sport and it has truly been life changing for Issac and our family.  Issac’s school work has improved,  he is more focused and now he has an outlet for physical activity.Issac Boyce

Most importantly, Issac has a place where he feels like he belongs. He has a self-identity and is gaining important social skills through tennis that will help him in the future, which, as a mom, gives me peace of mind.

I am so grateful to the USTA Mid-Atlantic’s Youth Tennis After School and Summer Camp programs. We live in West Virginia, where tennis programs are few.  Because of USTA Mid-Atlantic’s commitment to bringing tennis to every child in the Section, my son was able to find  a program and a place where he could thrive. Through the power of tennis, he has discovered his passion and talent.  He takes great pride in that and so do I.

As you may know, USTA Mid-Atlantic’s tennis after school and summer camp program provides low-cost tennis programming in safe and convenient environments. Tennis is used to help kids learn science, math and technology concepts along with lessons in sportsmanship and decision making.  Since the program started,  USTA Mid-Atlantic has reached 9,000 kids throughout Maryland, Virginia, and West Virginia.  It has been highly rated by school administrators, educators and parents alike.

Tennis is creating a future for Issac and so many other kids.  A gift of $100.74 covers the cost of equipment, a high quality curriculum, and instruction for one child in the program. So far this year, the USTA Mid-Atlantic has reached more than 3,649 kids through the youth tennis after school and summer camp program. Our goal is to reach more than 4,200 kids in 2019. 

I ask that you join me and support the USTA Mid-Atlantic Section and their youth tennis programs this year with your year-end gift- give the gift of tennis to a child just like Issac.  My family and I love the after school tennis program and want the USTA Mid-Atlantic to be able to bring the program to more kids that need it. Together, we have the power to help the USTA Mid-Atlantic make tennis the most accessible and most played sport for young people throughout the Mid-Atlantic region. 

Thank you for taking time to read about Issac, the power of tennis and the power of USTA Mid- Atlantic to change a life.

Sincerely,

Jill

Proud Parent, USTA Mid-Atlantic TGA Premier Youth Tennis Program

P.S. Your gift of $100.74 will help a child, just like Issac, who enters the TGA Premier Youth Tennis Program in the Mid-Atlantic realize the possibilities the future holds.

Top Things we are Thankful For About Tennis

At  USTA Mid-Atlantic we often say tennis is so much more than a game played with a racquet and ball. We believe tennis is a culture, a community and a passion that builds character, enhances your life and makes you who you are.

With the Thanksgiving season here, we started thinking and talking about the sport we love and why we are so thankful to not only be working to grow the game and get more we-love-mid-atlantic-tennispeople playing but also simply why we. LOVE. Tennis. So. Much!

So we started a list of things about tennis we are so thankful for and appreciate. By reflecting on this appreciation we hope more people can understand why tennis is special and feel motivated to show their support during the charitable giving season to ensure all people in the Mid-Atlantic region, especially children, get to experience the benefits of a game that gives back in so many ways. Our list is by no means complete so we definitely want to hear from you on what you would add too. Here goes:

Tennis makes us thankful for…. 

What would you add to the list that we have not included? Leave a comment or tweet us (@USTAMidAtlantic) with your comment using #ThankfulforTennis.

 

This is Mid-Atlantic Tennis: Rebekah Noll

This post is part of a series that tell the stories of how tennis has influenced people’s lives in the Mid-Atlantic Section. Meet Rebekah Noll, a USPTA Tennis Professional, Net Generation verified coach and director of tennis at the Crosswhite Athletic Club in Lynchburg, Va. Rebekah was honored by the USPTA with the U30 Award. Read on and you’ll know why. 

In August, at the 2018 United States Professional Teaching Association’s (USPTA) Annual Awards, local Mid-Atlantic teaching professional Rebekah Noll received the U30 USPTA Award. Noll, Director of Tennis at the Crosswhite Athletic Club in Lynchburg, Va., traveled to New York to be awarded this prestigious honor for her accomplishments as a tennis teaching professional. TTC_2018_Noll_resize

Noll, became a director of tennis at the age of 23, and is part of the USPTA Under 30 Initiative. She has dedicated herself to building and maintaining the tennis community at the Crosswhite Athletic Club.

“I was speechless when Gary Trost, the president of USPTA, called to tell me I won this award,” Noll said. “I could not believe a small town coach in Central Virginia even had a chance up against big time tennis professionals in Texas, Florida and California.”

Noll, in addition to successfully creating a Club League program and the first ever (part-time) tennis academy in Lynchburg, has expanded the youth program to include the USTA youth progression pathway. Youth at Crosswhite can now participate in a USTA entry level tournament each month, run by Noll and her team, to earn youth progression points so that each player is able to “level up.” Noll and her fellow teaching professionals also have the Net Generation app on hand to plan their practices and do progress evaluations on each player to keep them engaged.

“Every coach needs to have a youth progression training funnel. Different sessions for different levels of player, so that they get quality practice, while also encouraging new players to work hard to get to that next level,” she said. Net Generation is a really great way to get your program information out there for potential clients looking for a certified coach.”

Noll grew up in Sarasota, Florida, competing alongside her sister, Jordan Jenkins, as they trained at various tennis academies in Florida and became nationally ranked juniors. Her weekends were filled with traveling to tennis tournaments in the family minivan like many youth participating in USTA tournaments. As a college student and member of the Liberty University women’s tennis team, Noll studied Psychology focusing on Human Development – a major that has proved helpful in her work with youth.

“Tennis is a tool that can help form a child’s perspective on the world – developing mental fortitude in a match or just pushing through hard drills,” Noll shared.

Her background in tennis has led her to an opportunity to help other families navigate the world of tennis, learning and growing along the way. Outside of Crosswhite Athletic Club, she hopes that her outreach program in the community, volunteering at public tennis courts, and giving free clinics will help inspire others to give back to the sport as well.

“I would highly recommend to any collegiate tennis player who is graduating to earn a coaching certification and enter the tennis industry – it’s a great career,” Noll added. The USPTA created the Under 30 initiative to create opportunities through leadership and education for fellow Under 30 teaching professional. Through this initiative, Under 30 teaching professionals can access funding to attend conferences, join USPTA committees and be an active resource for others worldwide.  Fellow USPTA pro and former USPTA Mid-Atlantic President, Patrick Kearns, added “the U30 tennis professionals are the future of the USPTA. Having Rebekah Noll win this National Award is great not only for our [Mid-Atlantic] division but for her personally.  Rebekah is a talented Professional and it’s wonderful to have her as one of our U30 leaders.”


Interview and article by Shell Wood, events manager for USTA Mid-Atlantic.

Unique Partnership Breaks Down Barriers to Tennis

Building confidence. Developing character. Acquiring the skills needed to become productive, responsible adults.

That’s what the Boys & Girls Clubs of Greater Washington (BGCGW) strives to do for the youth in their clubs.

These aspects are also what USTA Mid-Atlantic, a non-profit organization, delivers to young people through the sport of tennis, while also giving kids a physical outlet and path to friendships and fun that can stay with them for a lifetime. USTA Mid-Atlantic depends on contributions and donations to succeed on the mission to not only grow tennis but to change lives and improve communities through the sport.

With synergies apparent, USTA Mid-Atlantic and BGCGW partnered together during the summer of 2018 to bring tennis to kids age 5 – 18 that did not have access to the sport. Nearly half of the population served by BGCGW lives at or below poverty level, and in populations such as these, most don’t have access to tennis. Thanks to the USTA Mid-Atlantic, more than 400 of these kids got the feel of the racquet, most for the very first time.

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USTA Mid-Atlantic delivered tennis to two BGCGW locations including the Culmore Club and the Martin K. Alloy Club of Manassas. For the Culmore club, participants came from Bailey’s Elementary, Glasgow Middle School and Glen Forest Elementary, in Fairfax County, Va. Counselors-in-training also joined, all of which were from Justice High School in Falls Church, Va. For the Martin K. Alloy Club at least 20 different schools were represented as part of Prince William County Public School District, Manassas City School District, or Manassas Park City School District.

Over the course of 10 weeks, USTA Mid-Atlantic delivered tennis summer camp programming, which introduces tennis through fun and enriching experiences, incorporates STEM concepts and builds life skills such as respect, honesty, decision-making and sportsmanship through the game.20180817_105322-1242007325-1540390083859.jpg

USTA Mid-Atlantic provided verified and trained coaches to run the tennis programming along with the racquets, balls, curriculum and fun. The children didn’t just learn how to hit forehands and backhands. They learned about the benefits that come with playing tennis, such as:

  • Tennis is great exercise. It uses every muscle in the body and is a sport that they can play for their entire life;
  • Anyone can play tennis no matter their ability, and families can play together;
  • Sportsmanship, honesty and friendship are the all at the forefront of playing tennis.

Thanks to grant funding secured by USTA Mid-Atlantic, the tennis program was provided to the participants of the BGCGW at no cost.

“Because of the USTA Mid-Atlantic program over the summer, our kids were able to get exposed to a sport that they would not normally get the opportunity to participate in,” said Yolanda Gales, program director for Culmore Boys & Girls Club. “While it was hot and at times the weather seemed to not be as dry as they would have liked, they all enjoyed going out and being allowed to hit balls with each other while learning different techniques.”20180817_105251-2643274327-1540389946660.jpg

For USTA Mid-Atlantic, it is the highest priority to have all children in the Mid-Atlantic play tennis and experience the life-long benefits that come from the game – no matter their background, zip code, resources or ability.

“Our vision is that every child in the Mid-Atlantic plays tennis because we see first-hand how the sport transforms lives and helps kids gain qualities that will serve them on and off the tennis court,” said Tara Fitzpatrick-Navarro, chief executive officer of USTA Mid-Atlantic. “We were excited to partner with the Boys & Girls Club of Greater Washington because together we were able to break down barriers and help kids find new qualities in themselves that they may not ever have imagined were there by sampling a new sport.”

Gales said some kids enjoyed learning the ins and outs of a new sport as well as being exposed to something different.

“Getting the kids involved in something out of their norm is what the Boys & Girls Clubs attempts do with partnerships like the one with USTA Mid-Atlantic,” Gales said. “Most of our elementary and middle schoolers are not given the opportunity to play sports after school unless they are playing for the Boys & Girls Club. And because most of our children come from below poverty income households, getting exposed to anything outside of what they are able to play in their front yards seems impossible to obtain.”

Gales is grateful that USTA Mid-Atlantic invested in the future of hundreds of local kids and is hopeful that the partnership will continue.

“We would love to have the opportunity to have USTA Mid-Atlantic come again during the school year,” she said.

This school year, USTA Mid-Atlantic is delivering their tennis programming after school in both Prince William and Fairfax counties, with hopes of expanding into many of the schools that serve the BGCGW participants. With tennis programming being provided immediately following the school day within school buildings, the organization aims to create a safe environment that gives kids a positive outlet and shows them the way to healthy habits for life and continues the lessons learned during the summer.

But support is needed to make programs like the one delivered this summer with the Boys & Girls Clubs of Greater Washington available for low to no-cost to the students in these under-resourced communities.

With your help, USTA Mid-Atlantic can bring more tennis programs to these kids and meet the goal of reaching 4,256 youth with after school tennis programming and enrichment. You can show your support by making a donation today.  


 

Harry Holtzclaw is an intern with USTA Mid-Atlantic. Harry is pursuing a Bachelor of Science in Sports and Recreation Management from James Madison University.

 

 

Doctor’s Tips for Tennis Players: Knee Health

Tennis is a lifelong sport that can be played at any age. The sport keeps your body moving and is great for both physical fitness and overall wellness. By playing tennis all through your life you are doing something good for yourself but aches and pain can creep up on you – especially in the knees. Just as you are keeping your body healthy with tennis it is important to have healthy knees too so you can stay in the game. 

The following article is from our friends at Atlantic Orthopaedic Specialist (AOS). AOS is a partner of USTA Mid-Atlantic and provides athletic training services at many of our Regional and Sectional tennis events. In this article, AOS physician Dr. Bradley Butkovich outlines his approach to treating knee pain in tennis players and offers tips for evaluating options for improving knee health.

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Don’t let knee pain keep you off the tennis court. Understand options for your knee health.

Is knee arthritis affecting your tennis game? I’m Dr. Bradley Butkovich at Atlantic Orthopaedic Specialists in Virginia Beach. My goal as a Sports Medicine Specialist is to keep you active and doing the things that you want to do on the court. I see many patients throughout the day who have been struggling with the aches and pains of knee arthritis. In fact the Center for Disease Control estimates that the prevalence of symptomatic knee osteoarthritis may reach 50 percent by age 851.

There are many risk factors that can contribute to the degeneration of the articular cartilage in your knee including: age, prior injury, and repetitive use2. An analogy that I like to use with my patients is comparing the articular cartilage with the tread of a tire. Over time and miles that tread wears thin in one area or another and eventually that tire may need to be replaced. However, there are many steps in the treatment flow chart that we go through prior to jumping to a knee replacement.

So, as a patient, what are my treatment options?

Well typically my first recommendation to a patient who has just began to feel the symptoms of arthritis is to begin a regiment of NSAIDs (Nonsteroidal Anti-inflammatory Drugs)for a short period of time and see if that can take care of it. If taking an NSAID before you play tennis allows you to play without pain then that is a relatively easy treatment option to begin with. If NSAIDs are not working then the next step on the flow chart is to consider a cortisone injection. This puts a strong anti-inflammatory directly to the source and typically gives patients adequate relief for a more extended period of time. In some cases, when working with patients who have more advanced knee arthritis, cortisone injections may become ineffective or only effective for a few days to weeks.

Often times, depending on the severity of the arthritis, we may consider Hyaluronic Acid injections as a treatment option. These are best described as a lubricating shot for the knee. The material lines and coats the degenerative joint and helps the knee to glide better across the articular cartilage. This has also been shown to be an effective treatment option that can provide some patients with 6 months or greater of adequate pain relief3.

Other treatment options to consider can be bracing methods such as unloader braces. This can be effective in patients with valgus (knock knee’s) or varus (bowlegged) knee deformities secondary to advanced osteoarthritis. The brace shifts the weight in your knee off of the arthritic area and onto the area of good cartilage. This is not something that necessarily needs to be worn all the time, but may be an option for helping with arthritic pain while on the tennis court or other exercise.

So how do I know when I need a knee replacement?

I always tell my patients that you will tell me when you are ready for surgery. Reasons to move forward with a Total Knee Arthroplasty include:

1.) Nothing is working to control your pain

2.) It is causing you to stumble, trip, or fall

3.) You are unable to do the things in every day life that you want to do

If you are meeting this criteria then the Total Knee Arthroplasty is the definitive treatment option for your knee arthritis. Many patients do very well with this procedure, as it will decrease pain and improve function by replacing the degenerative joint with new metal and plastic implants to restore the alignment of the knee.

I hope that you may find this information helpful in evaluating your knee health as you move forward with your tennis career. If you are interested in scheduling an appointment with me at either our Norfolk (DePaul) or Virginia Beach (Kempsville) locations, please call our office at 757-321-3311.


ButkovichAt Atlantic Orthopaedic Specialists, Dr. Bradley Butkovich is board certified in Orthopaedic Sports Medicine and Arthroscopy, as well as general orthopaedics. Dr. Butkovich is one of a few surgeons in Hampton Roads to have completed an accredited Sports Medicine Fellowship and to have received separate Board Certification in Sports Medicine through the American Board of Orthopaedic Surgeons.

AOS is a partner of USTA Mid-Atlantic and provides Athletic Trainers for several USTA Mid-Atlantic Regional, Sectional and other tennis events.

References

  1. Murphy L, Schwartz TA, Helmick CG, Renner JB, Tudor G, Koch G, Dragomir A, Kalsbeek WD, Luta G, Jordan JM. Lifetime risk of symptomatic knee osteoarthritis. Arthritis Rheum. 2008;59(9):1207–13.
  2. Losina E, Weinstein AM, Reichmann WM, Burbine SA, Solomon DH, Daigle ME, Rome BN, Chen SP, Hunter DJ, Suter LG. Lifetime risk and age at diagnosis of symptomatic knee osteoarthritis in the US. Arthritis Care Res. 2013;65(5):703–11.
  3. Newberry SJ, Fitzgerald JD, Maglione MA, O’Hanlon CE, Booth M, Motala A, Timmer M, Shanman R, Shekelle PG. Systematic Review for Effectiveness of Hyaluronic Acid in the Treatment of Sever Degenerative Joint Disease (DJD) of the Knee.