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An easy and fun way to prioritize your mental health is by picking up a tennis racquet. How do tennis and mental health go hand in hand? Well, you’d be surprised to know that tennis is one of the leading sports that benefit your mental well-being.
Learn how to keep playing as strong and competitive as you do, while keeping injury out of your game to stay healthy on and off the court. Read more!
Tennis is tough enough without the sun beating down on you during your match, so we’ve got some tips and tricks on how to properly prepare to beat the heat and make the most of your tennis experience this summer.
USTA Mid-Atlantic creates character and supports programs that create opportunities for character building through tennis. Scholarships increase access to youth programs and their character-building benefits for those who might not otherwise have the opportunity to play tennis.
USTA Mid-Atlantic creates community and fosters social connections by uplifting neighborhoods and communities. The Safe Place to Play Grant helps create safe, well-maintained places to play that improve community well-being and enhance the neighborhood as a whole.
USTA Mid-Atlantic creates community, character, and well-being.
As a non-profit organization dedicated to the players, sport and community we live in, we are committed to promoting tennis and its physical, social, and emotional health benefits. We envision a community where tennis is accessible and available for all people to play. To learn more about the positive impact USTA Mid-Atlantic is making on lives and communities through tennis, click here.
USTA Mid-Atlantic has a wide-reaching impact. We operate leagues, tournaments, and other programs and events throughout the region for over 28,000 adult and youth members in Washington D.C., Maryland, Virginia, and eastern and southern West Virginia.
We support the community providers, facilities, and coaches that directly deliver the sport. The many health and social benefits of tennis have made it more popular than ever, and USTA Mid-Atlantic’s programs and outreach are rising to meet that demand. USTA Mid-Atlantic has been part of the official governing body for tennis in America since 1923.
The USTA Mid-Atlantic Section vision is for tennis in every community. Your support is needed to help this vision become a reality.
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USTA Mid-Atlantic Section, Inc. is an exempt organization as described in Section 501(c)(3) of the Internal Revenue Code; EIN 54-1472806. All donations made to USTA Mid-Atlantic Section Inc. are tax deductible to the fullest extent of the law.